Neetu Chandra, well-known as an actress, now a global figure with her acting career; has been an International Taekwondo player, Basketball NBA promoter. She has been a fitness junkie for many years and right from the time she has shifted her base to Los Angeles from Mumbai for her upcoming Hollywood film, she has been giving major fitness goals to her followers with her Yoga routine.
Neetu’s journey with Taekwondo and Basketball has been extremely inspiring for her followers. She believes in working endlessly on the present rather than planning for future goals. Her achievements are often credited to her family, especially her mother. She is also a Fourth Dan Black belt Taekwondo player.
Neetu has been practicing Yoga with different teachers and her intense workout is all the reminder we need to hit the gym. She shared a video with her teacher who has mastered the art of Yoga; and has given some tips on how Yoga can be helpful not only to your body but also to your soul.
Her sessions with Luna Lin, Billy have been of great help to her routine. She talks about strengthening oneself from the core and not working out just to pump your body. She encourages workout that tests your limits, pushes them and helps you achieve more every day. Her idea of a workout is any sport, yoga and even meditation.
She indulges in eating healthy and approached her nutritionist for diet plans that not only keep her healthy but energetic as well. She keeps track of her diet and nutritional value on a daily basis. Neetu has been a woman who thrives for perfection and never loses an opportunity to take care of her body.
She swears by the life motto that fitness is the only way to live; fitness should become a lifestyle. She advises everyone to eat healthy, regularly work out and listen to your body when it is sore and asking for rest. It is important to treat oneself with hot water baths and proper rest, it rejuvenates the energy and helps the body restarts afresh every day.
On the professional front, Neetu Chandra will be soon seen in her Hollywood debut “The Worst Day”, a Comedy Short Film is written and directed by Bulgarian filmmaker Stanislava Ivy, she will also be seen in the Korean youth action TV Series “Narae”, she has been diligently learning Korean for the Series.